Some people find that taking hemp-derived CBD products makes them feel ready for a nap. This common reaction has contributed to the widespread popularity of CBD among individuals from all walks of life. But what exactly is it about CBD that makes us feel like curling up for a restful snooze?
The connection between CBD and its effects on the body involves some fascinating science. While we’ve uncovered a fair amount about this compound, there’s still much more to learn. For now, let’s focus on what we do know about this intriguing cannabinoid.
What is CBD
CBD is one of over 100 cannabinoids naturally occurring in the hemp plant. Thanks to centuries of selective breeding, it has become the most prevalent cannabinoid in hemp. CBD is known for offering a variety of potentially beneficial properties that many people find appealing, such as its anti-inflammatory effects, neuroprotective qualities, and calming influence.
At the time of writing, Epidiolex remains the only FDA-approved prescription oil for epilepsy. This medication, derived from CBD, requires a physician’s prescription and adherence to all relevant laws and regulations. While it stands as the first CBD-based medication endorsed by the FDA, its approval has opened the door for the development of similar treatments in the future.
The Mayo Clinic notes that CBD is under investigation for its potential in addressing conditions such as Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety. Despite this growing interest, evidence supporting its effectiveness remains limited.
How CBD Interacts With Our Endocannabinoid System
CBD engages with the body through the endocannabinoid system. As described by the National Center for Biotechnology Information, this system influences numerous bodily processes, including cognition, pain sensation, appetite, memory, sleep, immune response, and mood, primarily through its regulation of neurotransmitter release.
Cannabinoids engage with the endocannabinoid system by interacting primarily with CB1 and CB2 receptors in the body. These receptors, linked to G-proteins, facilitate communication within cells. CB1 receptors are predominantly located in the central nervous system, while both CB1 and CB2 receptors are also present in peripheral tissues.
When a CBD product is consumed, cannabinoids, particularly in full-spectrum products, interact with these receptors. This interaction triggers signals that influence various bodily functions. For instance, the receptors may relay anti-inflammatory benefits to soothe aching joints.
The Connection to Sleepiness
Although sleepiness isn’t a direct effect of CBD, its role in promoting relaxation is significant. CBD’s calming properties support the relaxation needed for sleep, and its anti-inflammatory effects can ease discomfort that disrupts rest. In essence, while CBD doesn’t inherently induce sleepiness, it can lead to it as a secondary effect of its primary benefits.
Understanding the Effects
CBD’s ability to promote a sense of calm and relaxation can indirectly contribute to drowsiness. Users can access these benefits through tinctures, gummies, and other products. For many, hemp-derived CBD products offer meaningful support for improved rest, even if the connection isn’t straightforward.
Ultimately, people from diverse backgrounds value CBD for its range of effects. While it might not directly cause sleep, it provides key elements for a restful night.
Each person’s experience with CBD is unique. If you have health conditions or take prescription medications, consult a physician before use. Discontinue use if you encounter adverse effects such as dizziness or nausea.